In this episode I ask the hard questions. What would I tell my younger self? Would would I tell my future self? It’s pretty powerful and I am pretty open in my answers. I just really want to get past the “hi, how are you’s” in life.
Cindy Bunt is the owner and heart behind The Post and Rail, a café, providore, cooking and art school located in a beautifully restored heritage-listed building at 58 Riddoch Street, Penola.
With a deep love of food, creativity and meaningful connection, Cindy created The Post and Rail as a place where people can slow down and feel genuinely welcome. What began as a vision to honour the building’s rich history has grown into a vibrant space filled with good food, shared stories and hands-on experiences.
Cindy’s approach is grounded in generosity and authenticity. The café celebrates seasonal produce and thoughtful cooking, while the providore showcases carefully chosen goods made to be enjoyed and shared. Her cooking classes, art workshops and intimate events are designed to bring people together — sisters, mothers and daughters, friends and travellers — creating memorable moments around the table and beyond.
Known for her warmth and attention to detail, Cindy has a natural talent for curating experiences that feel both special and relaxed. Every element of The Post and Rail reflects her belief that hospitality is about connection, creativity and care.
Proudly rooted in Penola and the Limestone Coast, Cindy continues to nurture The Post and Rail as a place of community, creativity and timeless hospitality.
