Quick and Easy Gluten Free Sourdough Crumpets

In the time it takes for the frying pan to heat up, you can be ready to cook! It’s that quick.

As quick as waiting for your pan to heat up, these gluten free sour dough crumpets are made with 1 cup of your gluten free starter, 1 teaspoon each of sugar and salt and 1/2 teaspoon of bicarbonate of soda and baking soda. Make sure your bicarbonate of soda is in date! And a tiny splash of water.

Feel free to double or triple this recipe, there’s no difference to the end result.

Watch the video to see just how simple this delicious and moorish dish is to make.

Cindy Bunt

Cindy Bunt is the owner and heart behind The Post and Rail, a café, providore, cooking and art school located in a beautifully restored heritage-listed building at 58 Riddoch Street, Penola.

With a deep love of food, creativity and meaningful connection, Cindy created The Post and Rail as a place where people can slow down and feel genuinely welcome. What began as a vision to honour the building’s rich history has grown into a vibrant space filled with good food, shared stories and hands-on experiences.

Cindy’s approach is grounded in generosity and authenticity. The café celebrates seasonal produce and thoughtful cooking, while the providore showcases carefully chosen goods made to be enjoyed and shared. Her cooking classes, art workshops and intimate events are designed to bring people together — sisters, mothers and daughters, friends and travellers — creating memorable moments around the table and beyond.

Known for her warmth and attention to detail, Cindy has a natural talent for curating experiences that feel both special and relaxed. Every element of The Post and Rail reflects her belief that hospitality is about connection, creativity and care.

Proudly rooted in Penola and the Limestone Coast, Cindy continues to nurture The Post and Rail as a place of community, creativity and timeless hospitality.

https://thepostandrail.com.au
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