A Perfect Recipe for Cold Days

recipes
Written By Cindy Bunt

This Citrus Tea will give you a boost, wake you up and help your immune system.

Recipe & Method:

Slice a Lemon, Tangelo or Washington Navel Orange, or a Lime and bruise the leaf of a Kaffir Lime.

Add to your glass along with any juice that you can squeeze from the leftover fruit and top with boiling water.

Feel free to add whatever else takes your fancy. Mint is delicious and a few slices of ginger will also be great.

It’s a serious punch in the face of flavour and can really give you a zesty boost particularly after lunch and the house is warm and you just want to curl up on the couch and snooze……but you’ve got work to do.

So make this tea and get to it! xx Cindy

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Cindy Bunt

Cindy Bunt is the owner and heart behind The Post and Rail, a café, providore, cooking and art school located in a beautifully restored heritage-listed building at 58 Riddoch Street, Penola.

With a deep love of food, creativity and meaningful connection, Cindy created The Post and Rail as a place where people can slow down and feel genuinely welcome. What began as a vision to honour the building’s rich history has grown into a vibrant space filled with good food, shared stories and hands-on experiences.

Cindy’s approach is grounded in generosity and authenticity. The café celebrates seasonal produce and thoughtful cooking, while the providore showcases carefully chosen goods made to be enjoyed and shared. Her cooking classes, art workshops and intimate events are designed to bring people together — sisters, mothers and daughters, friends and travellers — creating memorable moments around the table and beyond.

Known for her warmth and attention to detail, Cindy has a natural talent for curating experiences that feel both special and relaxed. Every element of The Post and Rail reflects her belief that hospitality is about connection, creativity and care.

Proudly rooted in Penola and the Limestone Coast, Cindy continues to nurture The Post and Rail as a place of community, creativity and timeless hospitality.

https://thepostandrail.com.au
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